Don't neglect the mind!

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Being aware of your thoughts and emotions is crucial for your spiritual journey and general personal growth.

Journaling is a great way to untangle what goes on in your mind. Journaling is also excellent for manifestation, goal setting, and emotional release. When you journal, you are actively working on and with your Heart and Throat chakra!

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Here you will find a variety of journal topics and prompts - from lighter topics such as mindfulness, gratitude, and manifestation, to deeper topics such as shadow work, grief, chakra balancing, as well as emotional release and healing.

Feel free to explore and chose a journal that resonates with you.

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